20geese's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
284.4 lb Lost so far: 0.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1281 kcal Fat: 28.63g | Prot: 67.90g | Carb: 197.26g.   Breakfast: Black and White Cookies, English Muffin, Smooth Peanut Butter (with Salt), Pineapple , Cottage Cheese (Nonfat) . Snacks/Other: chewy granola bars chocolate chunk. more...
3149 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet 20geese's own diet  

     
 

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