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hanksdave67's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1377 kcal
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Fat: 46.81g | Prot: 91.78g | Carb: 155.09g.
Breakfast: Creamy Chocolate Powder Coffee Creamer, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Coffee. Lunch: Clif Bar - Chocolate Chip, Tuna Creations Herb & Garlic. Dinner: Crunch Granola Bar - Chocolate Chip, Yellowfin Tuna in Extra Virgin Olive Oil. Snacks/Other: Clif Bar - Chocolate Chip. more...
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