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Jorieny's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2012:
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445 kcal
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Fat: 25.89g | Prot: 34.83g | Carb: 22.71g.
Breakfast: almond, Plain Greek Yogurt. Lunch: pine nut, cherry tomato, lettuce, cucumber. Dinner: spinach, pine nut, egg. Snacks/Other: Greek Yogurt - Plain, raspberry. more...
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1986 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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