BlackUnicorn's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

242.1 lb Lost so far: 29.1 lb. Still to go: 65.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

1490 kcal

Fat: 57.45g | Prot: 36.55g | Carb: 205.10g. Breakfast: Zucker. Lunch: Salsa Arrabbiata, Muescheli (Ungekocht) (100g), le Gruyères Doux. Dinner: Assortiment, Paprika Chips 30G. more...

4169 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Walking (slow) - 2/mph - 13 minutes, Crosstrainer 2 - 1 hour and 1 minute, Crosstrainer 1 - 1 hour and 1 minute, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...

on diet BlackUnicorn's own diet


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BlackUnicorn's Journal, 26 April 2012

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