Liz83's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
153.4 lb Lost so far: 0.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1231 kcal Fat: 19.33g | Prot: 43.25g | Carb: 214.09g.   Breakfast: Orangensaft, Kaffee mit Milch. Lunch: Putensandwiches mit Aufstrich. Dinner: Dinkelbrot, Hummus, Orangina. Snacks/Other: Bleu, Espresso. more...
2174 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Liz83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Liz83's weight history


Liz83's Recent Activity

Liz83's Own Activity

No recent activity.

Liz83's Buddies

No recent activity.

Other Member Diet Recent Activity

biglebowski63 supported PhillySue's Journal Entry.
emeraldrose83 recorded a Weigh In at 211.8 lb.
filneapple recorded a Weigh In at 96.8 lb.
BadBoyBlue updated their Food Diary.
kathleenscanlan supported Caterpillar2Butterfly's Journal Entry.
erikahollister commented on PhillySue's Weigh In.
Char60 commented on erikahollister's Weigh In.
Onkwe recorded a Journal Entry and a Weigh In at 231.4 lb.