Liz83's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
153.4 lb Lost so far: 0.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1231 kcal Fat: 19.33g | Prot: 43.25g | Carb: 214.09g.   Breakfast: Kaffee mit Milch, Orangensaft. Lunch: Putensandwiches mit Aufstrich. Dinner: Orangina, Dinkelbrot, Hummus. Snacks/Other: Espresso, Bleu. more...
2174 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Liz83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Liz83's own diet



Liz83's weight history


Liz83's Recent Activity

Liz83's Own Activity

No recent activity.

Liz83's Buddies

No recent activity.

Other Member Diet Recent Activity

Vmjtexas recorded a Weigh In at 128.9 lb.
jbyard recorded a Weigh In at 229.8 lb.
theoriginalcurvygirl commented on their Journal Entry.
Bigcat70 recorded a Weigh In at 317.0 lb.
lba756 recorded a Weigh In at 172.4 lb.
0leczek recorded a Weigh In at 195.1 lb.
thembymathe joined challenge Thin by December!!.
Amr Mohssen updated their Food Diary.