sarakuch's Journal, 23 November 2017

210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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2276 kcal

Fat: 153.73g | Prot: 169.90g | Carb: 38.16g.   Breakfast: Great Value Real Mayonnaise, Kroger Eggs (Large). Lunch: Beef Meatballs, Subway Meatball Salad. Dinner: Cucumber (Peeled), Roma Tomatoes, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Spitz Seasoned Sunflower Seeds. more...

2420 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...