Sally Forest's Journal, 23 November 2017

Slept well, up at 8:30. No plans to go anywhere, Angie is cookin and will bring it by after done. I made dressing and gravy and green bean casserole.vso that's done for later. Finally at about 6 pm. Now I got the turkey bone on to cook down to make some awesome soup base fo another day. I usually let it cook down and the strain it and de-fat it and place in ice cube tray to freeze and then store in freezer bag for use as needed. Did not call Eloise as she had family over and will be ready for some quiet. We'll talk tomorrow.

Diet Calendar Entries for 23 November 2017:
966 kcal Fat: 28.06g | Prot: 37.47g | Carb: 120.28g.   Lunch: Heinz Tomato Ketchup, McDonald's Quarter Pounder. Dinner: French's Green Bean Casserole, Cornbread Stuffing, Kroger Instant Butter & Herb Mashed Potatoes, Knorr Roasted Chicken Flavored Gravy Mix, Turkey Breast Meat, Kame Rice Crackers, Publix Egg Salad. more...
3442 kcal Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Cooking - 1 hour. more...



     
 

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