Sara Collins's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
118.9 lb Lost so far: 0 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1065 kcal Fat: 22.45g | Prot: 62.57g | Carb: 154.93g.   Breakfast: 100% Whole Wheat Bread. Lunch: Navels Oranges, Organic Brown Eggs (Large). Dinner: White Zinfandel, Extra Lean Ground Turkey, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Dark Chocolate Hearts, Fuji Apples, Only Eight, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
1654 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sara Collins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.