 |
royalthumbs's Journal, 25 April 2012
|
 |
Weigh In record (no journal entry) for 25 April 2012
|
184.8 lb
Lost so far: 16.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
1373 kcal
|
Fat: 37.69g | Prot: 80.94g | Carb: 193.45g.
Breakfast: banana, coffee. Lunch: diet mountain dew, steak sandwich. Dinner: great value honey ham, great value turkey, santitas tortillia chips, lettuce, 100% wheat bread, kraft single slice cheese, diet mountain dew, great value mild salsa. Snacks/Other: nestle bottle water, protein bar strawberry, great value lite cool whip, great value fig bars, white seedless grapes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for royalthumbs's own diet
|
royalthumbs's weight history
royalthumbs's Recent Activity
royalthumbs's own activity
No recent activity.
royalthumbs's Buddies
No recent activity.
Other Member Diet Recent Activity
|