Michelle450to's Journal, 23 November 2017

Coffee... life force .. lol .. coffee, beef gelatin, heavy whipping cream,erythritol, cinnamon and almond flavoring

Diet Calendar Entries for 23 November 2017:
1803 kcal Fat: 140.49g | Prot: 117.14g | Carb: 34.29g.   Breakfast: Member's Mark Angus Seasoned Roast Beef, Now Foods Beef Gelatin Powder, Great Value Large White Eggs, Land O'Lakes Heavy Whipping Cream, Coffee, Now Foods Erythritol, Great Value Sharp Cheddar Cheese. Dinner: Green String Beans, Sliced Ham (Extra Lean). Snacks/Other: Great Value Large White Eggs, Now Foods Erythritol, Whipped Heavy Cream (Unsweetened), Daisy Sour Cream, Great Value Cream Cheese. more...
2520 kcal Activities & Exercise: Fitbit - 24 hours. more...

14 Supporters    Support   

Comments 
Acquired taste? 
23 Nov 17 by member: From371to184
nope the beef gelatin really has no flavor, but thickens sort of like hot chocolate consistency  
23 Nov 17 by member: Michelle450to
oh and so adds protein  
23 Nov 17 by member: Michelle450to
gelatin (cow and/or pork) is in Jello... it's the same stuff  
24 Nov 17 by member: Michelle450to
Good reminder! Early on I was making gelatin variations, but sort of forgot about it.  
24 Nov 17 by member: T8U9
yeah supposed to have some good health benifits 
24 Nov 17 by member: Michelle450to
bone broth 
24 Nov 17 by member: slemo58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Michelle450to's weight history


Michelle450to's Recent Activity

Michelle450to's Own Activity

Michelle450to commented on their Journal Entry.
Michelle450to recorded a Weight Entry at 385.0 lb.
Michelle450to recorded a Journal Entry.
Michelle450to recorded a Journal Entry.

Following

Klynn82 supported KayseaLove's Journal Entry.
momma6224 commented on their Journal Entry.
TomLong supported tahoebrun's Journal Entry.

Other Member Diet Recent Activity

dhatura supported Sharons Victory's Journal Entry.
MsRea recorded a Weight Entry at 196.0 lb.
jenjabba supported blueowl88's Journal Entry.
Tassos67 updated their Food Diary.
jessabridge4444 updated their Food Diary.
Rhoda Dendron recorded a Journal Entry.
Fartblossem supported KRae102686's Weight Entry.
chrisw77 commented on rosio19's Journal Entry.