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Frustrated because i was at my lowest and ate bad....need to be prepared for hectic sleep deprived days!
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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2094 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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losing 3.5 lb a week
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