Fritzy 22's Journal, 23 November 2017

fractions - but 3 days in a row!
173.4 lb Lost so far: 34.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2017:
1089 kcal Fat: 52.14g | Prot: 41.92g | Carb: 104.17g.   Breakfast: Milk (Nonfat), Philadelphia Reduced Fat Cream Cheese, 1st National Bagel Company Sesame Bagel. Dinner: Turkey Breast Meat, Mashed Potatoes (Whole Milk and Butter Added), French's Green Bean Casserole, Bread Stuffing, Red Table Wine, Costco Apple Pie. Snacks/Other: Ruffles Original Potato Chips, Ritz Flip Sides Pretzel Crackers, Philadelphia Regular Cream Cheese, Hormel Dried Beef. more...
on diet Fritzy 22's own diet   losing 5.6 lb a week

8 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fritzy 22's weight history

Fritzy 22's Recent Activity

Fritzy 22's Own Activity

Fritzy 22 commented on Shrinking_Shamrock's Journal Entry.
Fritzy 22 commented on moondove's Journal Entry.
Fritzy 22 commented on their Journal Entry.
Fritzy 22 commented on their Journal Entry.


murphthesurf supported bevigaby's Journal Entry.

Other Member Diet Recent Activity

momma6224 commented on Debbie Cousins's Journal Entry.
Tai1718 recorded a Weight Entry at 120.0 lb.
HCB supported Draglist's Journal Entry.
ScottH supported Biking Mike's Journal Entry.
Peasy3 commented on Klynn82's Journal Entry.
chssoccerplayer recorded a Weight Entry at 220.0 lb.
madisonpappas recorded a Weight Entry at 130.0 lb.
tweetledee supported xappie's Journal Entry.