cherik1's Journal, 23 November 2017

hmmmm ... :/ Happy Thanksgiving Everyone!! :) I am Thankful for all of you :) <3
314.2 lb Lost so far: 40.2 lb.    Still to go: 144.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2017:
1615 kcal Fat: 132.87g | Prot: 39.32g | Carb: 70.09g.   Breakfast: Bullet Proof Coffee, Heavy Cream. Lunch: Fried Egg, Carolina Pride Cocktail Smokies Smoked Beef Sausage. Dinner: Dinner Rolls, Butter (Salted), Green Giant Garden Vegetable Medley, Cheese Sauce, Pickles, Deli Sliced Ham, Pickles, Cream Cheese, Bread Stuffing (Dry Mix, Commercial), Beef or Meat Gravy. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
on diet cherik1's own diet   gaining 19.6 lb a week

9 Supporters    Support   

Pretty thankful for you, too! 
23 Nov 17 by member: From371to184
Thank you!! 
23 Nov 17 by member: cherik1


Submit a Comment

You must  sign in to submit a comment

Other Related Links


cherik1's weight history

cherik1's Recent Activity

cherik1's Own Activity

cherik1 commented on Britt1975's Journal Entry.
cherik1 commented on ttothestfu's Weight Entry.
cherik1 supported ttothestfu's Weight Entry.
cherik1 commented on Jzaleski84's Journal Entry.


enduroengel supported marcothebrain's Journal Entry.
Draglist commented on their Journal Entry.
From371to184 updated their Exercise Diary.

Other Member Diet Recent Activity

oxmk28 recorded a Journal Entry and a Weight Entry at 242.0 lb.
JeffinAurora recorded a Weight Entry at 192.6 lb.
Happy*Snappy commented on Sparky4545's Journal Entry.
Sally Forest recorded a Journal Entry.
8Patty commented on Sparky4545's Journal Entry.
PbSULAK supported tstocks's Journal Entry.
Walknhorsegirl recorded a Weight Entry at 194.2 lb.
johnjali recorded a Weight Entry at 173.6 lb.