nikkiftst's Journal, 25 April 2012

Streessful day, and I eat way to much. I am not aloud to have flour or oatmeal and I ate both. Not a good food day.

Diet Calendar Entry for 25 April 2012:
2827 kcal Fat: 85.75g | Prot: 122.01g | Carb: 399.44g.   Breakfast: oatmeal, peanut butter. Dinner: butter, corn, pork. Snacks/Other: soft pretzel. more...
on diet Shangri-La Diet  



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Norman Victor recorded a Weigh In at 247.2 lb.