Amandalee69's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
190.0 lb Lost so far: 4.6 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2012:
1506 kcal Fat: 35.30g | Prot: 56.84g | Carb: 241.64g.   Breakfast: strawberries, banana, unsweetened Almond Milk, organic apple juice, aloe juice. Lunch: Body by Vi Nutritional Shake Mix, unsweetened almond milk, pineapple, banana. Dinner: smart ones chicken parmesan, texas toast. Snacks/Other: apple, Riceworks, Organic Creamy Butternut Squash Soup, Arthur's smoothies, unsweetened Almond milk, body by vi. more...
2691 kcal Activities & Exercise: Running (jogging) - 5/mph - 18 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Amandalee69's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Amandalee69's weight history

Amandalee69's Recent Activity

Amandalee69's Own Activity

No recent activity.

Amandalee69's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins recorded a Journal Entry and a Weigh In at 198.5 lb.
jvic88 updated their Food Diary.
warrenwinter commented on their Journal Entry.
Rene Durham commented on their Weigh In.
Sarah1950 commented on NavymomT's Journal Entry.
lesleyg53 recorded a Weigh In at 210.0 lb.
LunaXJJ recorded a Weigh In at 150.8 lb.
Addie Aline commented on their Journal Entry.