jekruns's Journal, 23 November 2017

Weigh In record (no journal entry) for 23 November 2017
183.8 lb Lost so far: 41.9 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2017:
2030 kcal Activities & Exercise: 6728 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet jekruns's own diet   gaining 2.1 lb a week

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jekruns's Own Activity

jekruns recorded a Weight Entry at 187.0 lb.
jekruns recorded a Weight Entry at 186.0 lb.
jekruns recorded a Weight Entry at 180.0 lb.
jekruns supported Egull1's Weight Entry.

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grumpy_goat supported Leslycat's Journal Entry.
D2jasper supported Viviace's Journal Entry.

Other Member Diet Recent Activity

Andyw recorded a Journal Entry and a Weight Entry at 305.4 lb.
titofacuferreira recorded a Weight Entry at 89.0 lb.
whocares2017 recorded a Journal Entry.
kat65 recorded a Weight Entry at 205.0 lb.
mikimakk recorded a Weight Entry at 121.3 lb.
Meadow Mist updated their Food Diary.
Michelle450to supported Draglist's Journal Entry.
AMittner supported Mitch Gordon's Journal Entry.