Deboration's Journal, 23 November 2017

Weigh In record (no journal entry) for 23 November 2017
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 23 November 2017:
451 kcal Fat: 7.99g | Prot: 11.54g | Carb: 82.61g.   Breakfast: Pão Branco, Toddy Toddy Pronto. more...
1954 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Deboration's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Deboration's weight history

Deboration's Recent Activity

Deboration's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Kenna Morton commented on their Journal Entry.
crazy8cottage supported rogerstuart2's Journal Entry.
haidertl joined challenge No sweets for 21 days.
Becc@ commented on rosio19's Journal Entry.
Anna Bear54 supported MrsMagyk's Weight Entry.
baskington commented on KayBuckaroo's Journal Entry.
From371to184 commented on chesgreen's Journal Entry.
222Patricia commented on mrsroboto's Journal Entry.