Deboration's Journal, 23 November 2017

Weigh In record (no journal entry) for 23 November 2017
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 23 November 2017:
451 kcal Fat: 7.99g | Prot: 11.54g | Carb: 82.61g.   Breakfast: Pão Branco, Toddy Toddy Pronto. more...
1954 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Deboration's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Deboration's weight history

Deboration's Recent Activity

Deboration's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Cammy Jo recorded a Journal Entry.
ziplock1 updated their Food Diary.
rosio19 commented on their Journal Entry.
Kayaker511 recorded a Weight Entry at 118.0 lb.
riseagainst911 recorded a Weight Entry at 160.9 lb.
davet58 commented on their Journal Entry.
KayBuckaroo recorded a Journal Entry.
ladybugladybug57 supported mikebelljr68's Journal Entry.