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tntsparkz's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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266.3 lb
Lost so far: 1.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1690 kcal
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Fat: 94.26g | Prot: 195.67g | Carb: 8.82g.
Breakfast: Sweet Italian Links Sausage. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Chicken Tenderloins. more...
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on diet tntsparkz's own diet
losing 0.4 lb a week
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