ACHawotte's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

159.2 lb Lost so far: 2.8 lb. Still to go: 44.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

1603 kcal

Fat: 64.15g | Prot: 89.88g | Carb: 171.26g. Breakfast: Toasted Whole Wheat Bread, Sugar, Coffee, Chunky Peanut Butter (with Salt), Grape Jelly. Lunch: McChicken. Dinner: Creamy Bow Tie Pasta & Chicken. Snacks/Other: peanut butter patties. more...

1772 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

on diet ACHawotte's own diet steady weight


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ACHawotte's Journal, 25 April 2012

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