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A fairly good day today - not as much exercise as yesterday, but still a fair bit. I am craving chocolate really badly atm though and it's getting harder and harder to resist the closer to my goal I'm getting.......
Diet Calendar Entries for 25 April 2012:
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1212 kcal
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Fat: 27.82g | Prot: 61.66g | Carb: 163.95g.
Breakfast: Sugar, tea (skimmed milk), tea (skimmed milk), tea (skimmed milk), Semi-skimmed milk Cravendale, Weetabix. Lunch: Walkers Sun Bites Wholegrain Crispy snacks (sweet chilli), tomatoes, sweet chilli dipping sauce, Jaffa cake, ham, Greek Salad Cheese, tea (skimmed milk), salad, cucumber. Dinner: Butternut squash, baked, Fry light spray, parsnip, tea (skimmed milk), Turkey Breast Roast, Homemade yorkshire pudding, Boiled Potato, green pencil beans. Snacks/Other: tea (skimmed milk), Danone Yoghurt. more...
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1857 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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