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jkasten's Journal, 25 April 2012
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Day 2....So far so good....I have and will record what I have eaten...Ends July 3
Diet Calendar Entries for 25 April 2012:
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1191 kcal
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Fat: 31.18g | Prot: 63.01g | Carb: 169.90g.
Breakfast: soy sauce, brown rice, coffee, lentil. Lunch: broccoli, sourdough bread, salmon. Dinner: salmon, Cooked Kale (Fat Not Added in Cooking), purely decadent. Snacks/Other: fig newton, apple. more...
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2047 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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