Sara van wyk's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
295.4 lb Lost so far: 4.4 lb.    Still to go: 105.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1430 kcal Fat: 30.87g | Prot: 50.24g | Carb: 134.86g.   Breakfast: Corn Flakes, 1% Fat Milk. Lunch: Cheddar Cheese, Yellow Sweet Peppers, Sesame Crispbread, Salad Cream Light, Baby Spinach, Cucumber (with Peel), Tomatoes. Dinner: Chicken Balti. more...
on diet Sara van wyk's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Sara van wyk's own diet

Sara van wyk's weight history

Sara van wyk's Recent Activity

Sara van wyk's Own Activity

No recent activity.

Sara van wyk's Buddies

No recent activity.

Other Member Diet Recent Activity

yald recorded a Weigh In at 208.0 lb.
ProfShanks recorded a Journal Entry and a Weigh In at 176.0 lb.
oneofakind recorded a Weigh In at 199.0 lb.
ShelleyDawn commented on Sugar Waffle's Journal Entry.
ajh4557 updated their Food Diary.
flj updated their Food Diary.
Sutdisi recorded a Weigh In at 148.4 lb.
Sugar Waffle supported angee1's Weigh In.