Sara van wyk's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
295.4 lb Lost so far: 4.4 lb.    Still to go: 105.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1430 kcal Fat: 30.87g | Prot: 50.24g | Carb: 134.86g.   Breakfast: 1% Fat Milk, Corn Flakes. Lunch: Tomatoes, Cheddar Cheese, Cucumber (with Peel), Yellow Sweet Peppers, Baby Spinach, Sesame Crispbread, Salad Cream Light. Dinner: Chicken Balti. more...
on diet Sara van wyk's own diet   gaining 1.1 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sara van wyk's own diet


Sara van wyk's weight history

Sara van wyk's Recent Activity

Sara van wyk's own activity

recorded a weigh in at 196.2 lb.

Sara van wyk's Buddies

No recent activity.

Other Member Diet Recent Activity

MadC recorded a weigh in at 164.3 lb.
Nydianne recorded a journal.
Sadie2012 updated their Exercise Diary.
tattooedlibgal recorded a journal and a weigh in at 277.0 lb.
Squidkid recorded a weigh in at 228.0 lb.
vnellums recorded a weigh in at 140.6 lb.
MommyDoc added Mary2's Mexican Guacamole recipe to their cook book.
loan_arranger recorded a weigh in at 153.8 lb.