Sara van wyk's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
295.4 lb Lost so far: 4.4 lb.    Still to go: 156.5 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1430 kcal Fat: 30.87g | Prot: 50.24g | Carb: 134.86g.   Breakfast: Corn Flakes, 1% Fat Milk. Lunch: Baby Spinach, Tomatoes, Yellow Sweet Peppers, Cucumber (with Peel), Cheddar Cheese, Salad Cream Light, Sesame Crispbread. Dinner: Chicken Balti. more...
on diet Sara van wyk's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sara van wyk's weight history


Sara van wyk's Recent Activity

Sara van wyk's Own Activity

No recent activity.

Sara van wyk's Buddies

No recent activity.

Other Member Diet Recent Activity

timothykeeling recorded a Weight Entry at 231.5 lb.
KooKooCook recorded a Weight Entry at 243.0 lb.
Phil commented on EdMcL's Journal Entry.
upkeep supported diehard3's Journal Entry.
brisbee commented on kmkjmomma's Journal Entry.
Florida Ray supported Ryan Rainey's Journal Entry.
anthonymellor recorded a Weight Entry at 192.9 lb.
Stringofpearls supported eliseday's Journal Entry.