Sara van wyk's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
295.4 lb Lost so far: 4.4 lb.    Still to go: 156.5 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1430 kcal Fat: 30.87g | Prot: 50.24g | Carb: 134.86g.   Breakfast: Corn Flakes, 1% Fat Milk. Lunch: Baby Spinach, Tomatoes, Yellow Sweet Peppers, Cucumber (with Peel), Cheddar Cheese, Salad Cream Light, Sesame Crispbread. Dinner: Chicken Balti. more...
on diet Sara van wyk's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sara van wyk's weight history


Sara van wyk's Recent Activity

Sara van wyk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

EdMcL commented on Tori Joc's Journal Entry.
D2jasper supported ShellyG1970's Journal Entry.
rarafriday supported Bex6075's Journal Entry.
Nargizdauletkhan_mua recorded a Weight Entry at 129.2 lb.
ddanachebe recorded a Weight Entry at 238.0 lb.
phantomwings recorded a Weight Entry at 358.6 lb.
Nico0727 recorded a Weight Entry at 199.1 lb.
Bryan820722 recorded a Weight Entry at 217.8 lb.