bewitched1's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
124.5 lb Lost so far: 7.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
930 kcal Fat: 38.00g | Prot: 50.00g | Carb: 97.00g.   Breakfast: Peanut Butter Extreme Protein Bar. Lunch: Sweet Potatoes Fries, BBQ Pork Sandwich. more...
1506 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet bewitched1's own diet   gaining 0.3 lb a week

     
 

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