becmarch's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
136.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
970 kcal Fat: 43.61g | Prot: 46.06g | Carb: 73.85g.   Breakfast: String-Ums String Cheese Mozzarella. Lunch: salsa, fat free refried beans, cheddar cheese. Dinner: Light Sour Cream, Light Ranch Dressing, Mixed Salad Greens, salsa, 100% White Corn Bite Size Tortilla Chips, Sauvignon Blanc Wine, cheddar cheese. more...
1551 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Becmarch  

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