becmarch's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
136.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
970 kcal Fat: 43.61g | Prot: 46.06g | Carb: 73.85g.   Breakfast: String-Ums String Cheese Mozzarella. Lunch: fat free refried beans, salsa, cheddar cheese. Dinner: cheddar cheese, Sauvignon Blanc Wine, 100% White Corn Bite Size Tortilla Chips, salsa, Mixed Salad Greens, Light Ranch Dressing, Light Sour Cream. more...
1551 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Becmarch  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Becmarch



becmarch's weight history


becmarch's Recent Activity

becmarch's Own Activity

No recent activity.

becmarch's Buddies

No recent activity.

Other Member Diet Recent Activity

ritavog recorded a Weigh In at 152.6 lb.
Jeanie17 recorded a Weigh In at 164.1 lb.
Stellaromagnoli recorded a Weigh In at 141.1 lb.
Preusse10 recorded a Weigh In at 202.8 lb.
tasneem33 recorded a Weigh In at 161.6 lb.
ianwstrong recorded a Weigh In at 233.2 lb.
Khikha2 updated their Exercise Diary.
Fouby88 updated their Food Diary.