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becmarch's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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136.0 lb
Lost so far: 25.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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970 kcal
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Fat: 43.61g | Prot: 46.06g | Carb: 73.85g.
Breakfast: String-Ums String Cheese Mozzarella. Lunch: fat free refried beans, salsa, cheddar cheese. Dinner: cheddar cheese, Sauvignon Blanc Wine, 100% White Corn Bite Size Tortilla Chips, salsa, Mixed Salad Greens, Light Ranch Dressing, Light Sour Cream. more...
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1551 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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