ArtD's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entry for 25 April 2012:
1728 kcal Fat: 65.89g | Prot: 187.16g | Carb: 91.05g.   Breakfast: Turkey Sausage Patty, Hearty Grains 100% Whole Wheat English Muffins, tillamook pepper jack ckeese (sliced), Turkey Burger - Plain (Jennie-O), Hot Chile Peppers. Lunch: Deli Cuts Smoked Turkey Breast & White Turkey, Organic Baby Spinach, Sweet Red Peppers, Newman's Lite Balsamic, tomato. Dinner: tomato, Chicken Breast (Skin Not Eaten), Organic Baby Spinach, PICO PICA Real Mexican Style Hot Sauce. Snacks/Other: Old Fashioned Peanut Butter - Nutty, Navels Oranges. more...
on diet ArtD's own diet  

     
 

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