mustangallie99's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
162.7 lb Lost so far: 58.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
612 kcal Fat: 24.47g | Prot: 35.96g | Carb: 63.69g.   Breakfast: Fajita-Style Chicken Spring Rolls, Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: Steak Tips Dijon. Snacks/Other: Vitamin Water Zero Rise Orange. more...
on diet 1200 Calorie counting   losing 3.0 lb a week

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