mustangallie99's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
162.7 lb Lost so far: 58.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
612 kcal Fat: 24.47g | Prot: 35.96g | Carb: 63.69g.   Breakfast: Coffee, Cream (Half & Half), No Calorie Sweetener Packets, Fajita-Style Chicken Spring Rolls. Lunch: Steak Tips Dijon. Snacks/Other: Vitamin Water Zero Rise Orange. more...
on diet 1200 Calorie counting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1200 Calorie counting



mustangallie99's weight history


mustangallie99's Recent Activity

mustangallie99's Own Activity

mustangallie99 updated their Food Diary.
mustangallie99 recorded a Journal Entry and a Weigh In at 144.2 lb.
mustangallie99 recorded a Weigh In at 145.1 lb.
mustangallie99 recorded a Weigh In at 145.3 lb.

mustangallie99's Buddies

No recent activity.

Other Member Diet Recent Activity

ktxx93 recorded a Weigh In at 150.0 lb.
Beth Black commented on lshutts's Journal Entry.
58SARA recorded a Weigh In at 165.3 lb.
14kgould recorded a Weigh In at 150.0 lb.
Kevin_sf updated their Exercise Diary.
Dave the Rave updated their Food Diary.
LadyBea40 updated their Food Diary.
myersjf recorded a Weigh In at 190.4 lb.