mustangallie99's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
162.7 lb Lost so far: 58.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
612 kcal Fat: 24.47g | Prot: 35.96g | Carb: 63.69g.   Breakfast: Fajita-Style Chicken Spring Rolls, Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: Steak Tips Dijon. Snacks/Other: Vitamin Water Zero Rise Orange. more...
on diet 1200 Calorie counting   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mustangallie99's weight history


mustangallie99's Recent Activity

mustangallie99's Own Activity

No recent activity.

mustangallie99's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

aciufia recorded a Weigh In at 106.0 lb.
VIVIANEAZ33 recorded a Weigh In at 152.1 lb.
dsptchr572 supported Back2Me4Me's Weigh In.
SERunyon recorded a Weigh In at 194.5 lb.
elizabethcolon recorded a Weigh In at 249.2 lb.
JessicaRoman1020 added brianna22's Bacon Wrapped Omelet Bites recipe to their cook book.
wncyvonne recorded a Weigh In at 152.0 lb.
Elceebee77 recorded a Weigh In at 165.0 lb.