Weigh In record (no journal entry) for 23 November 2017
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317.9 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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436 kcal
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Fat: 25.63g | Prot: 21.09g | Carb: 33.85g.
Breakfast: Mandarine, Gendarme, Coop Lait Demi-Écrémé. more...
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gaining 9.3 lb a week
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