sleeverinKC 's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
134.6 lb Lost so far: 89.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
272 kcal Fat: 7.60g | Prot: 27.60g | Carb: 25.70g.   Breakfast: Extra Light Cheese Spread Wedges, Bagel Thins - Everything. Lunch: Carving Board Oven Roasted Turkey Breast, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
on diet Post Bariatric Surgery Diet   losing 1.2 lb a week

     
 

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aktanabe recorded a weigh in at 158.0 lb.
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MightyFull submitted a diet tip.
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Mebird updated their Exercise Diary.