hoadley2's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
138.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1315 kcal Fat: 61.37g | Prot: 53.00g | Carb: 134.20g.   Breakfast: Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Coconut Milk. Lunch: Habanero Lime Flour Tortillas, Tropical Sweet Heat Greek Yogurt, Chicken Breast, Cos or Romaine Lettuce, Twist-Ums Mozzarella and Cheddar String Cheese. Snacks/Other: Peeled Baby-cut Carrots, Guacamole, Tortilla Corn Chips, Strawberries, Cucumber (with Peel). more...
on diet hoadley2's own diet   losing 1.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hoadley2's own diet


hoadley2's weight history

hoadley2's Recent Activity

hoadley2's own activity

recorded a weigh in at 141.0 lb.

hoadley2's Buddies

No recent activity.

Other Member Diet Recent Activity

lphong recorded a weigh in at 131.2 lb.
Cando44 recorded a journal and a weigh in at 202.0 lb.
kbrittain recorded a weigh in at 118.0 lb.
CLane recorded a journal and a weigh in at 140.6 lb.
KayseaLove recorded a weigh in at 165.8 lb.
hindyc recorded a weigh in at 334.0 lb.
iceking recorded a weigh in at 209.9 lb.
suatekinci recorded a weigh in at 183.0 lb.