Sandy701's Journal, 25 April 2012

Walked 3.1 miles this morning; doggies along for 1.8 miles. The sun is actually rather warm, so I'm optimistic that maybe I could be back in the pool tomorrow.

Thrift store, trip to WM, and grilling are on the afternoon agenda for me.
153.0 lb Lost so far: 82.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1177 kcal Fat: 76.67g | Prot: 89.87g | Carb: 44.60g.   Breakfast: Maple Grove Farms Sugar Free Pancake Mix, Peru sweet onions, Mrs. Butterworth's Sugar Free Syrup, blueberries, butter, Johnsonville original bratwurst. Dinner: NY strip steak, asparagus. Snacks/Other: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. more...
1870 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Atkins  


I always have to laugh when you talk about your pool being warm enough to use. When we were kids we used to swim in icy mountain streams. But, of course, I am much older now!!!  
25 Apr 12 by member: BuffyBear
Sandy, I hope you get in the pool without freezing, LOL @ Buffy, I hope we are wiser too! Anyway, you have a busy day, enjoy! 
25 Apr 12 by member: gg-girl
I really envy you having a pool that you can use anytime you want. That's one of the luxuries that I miss from Arizona, is having the pool to use whenever I wanted. 
25 Apr 12 by member: notfast
Sure would love to have a pool I could use. Hope you are able to use it soon. 
25 Apr 12 by member: karenagain
Buffy, back in the Midwest and as a kid.....we used to go swimming at the municipal pool when the water temp was about 73 or so and the air temp was just above 70! Of course, the air warmed up as summer went on, but I never remember the water temp going above 74 or 75. Yikes! I can barely stand to have my feet in the water at that temp now. 
25 Apr 12 by member: Sandy701
GG....water got up to 74 degrees without heat today, as I prefer to not have the heater running when I'm not home, so I've got a ways to go before it's swimmable again. But maybe by Friday????? Let's hope. 
25 Apr 12 by member: Sandy701
Karen, when it's warm enough (air and water), there's nothing like it! Even DH who always said he didn't want or need a pool, positively loves getting in it when it gets unbearably hot out....which happens a LOT around here! 
25 Apr 12 by member: Sandy701


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