JodyR's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
208.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2017:
643 kcal Fat: 28.84g | Prot: 22.29g | Carb: 72.15g.   Dinner: Macaroni or Noodles with Cheese, Blue Bell Strawberry Ice Cream, Gundry MD Vital Reds. more...
2161 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet JodyR's own diet   steady weight



     
 

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JodyR supported blueberryeye's Journal Entry.
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KThompson12 recorded a Weight Entry at 203.0 lb.
pinkmoo recorded a Journal Entry and a Weight Entry at 138.8 lb.
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Other Member Diet Recent Activity

Rusti updated their Food Diary.
JJSinger supported rileyhendricks's Journal Entry.
diegomorais2003 recorded a Weight Entry at 188.2 lb.
KThompson12 recorded a Weight Entry at 203.0 lb.
keilin-4 supported LavenderCactus's Weight Entry.
LavenderCactus recorded a Weight Entry at 176.6 lb.
From371to184 commented on tweetledee's Journal Entry.
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