JodyR's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
208.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2017:
643 kcal Fat: 28.84g | Prot: 22.29g | Carb: 72.15g.   Dinner: Macaroni or Noodles with Cheese, Blue Bell Strawberry Ice Cream, Gundry MD Vital Reds. more...
on diet JodyR's own diet   steady weight



     
 

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JodyR recorded a Weight Entry at 207.0 lb.
JodyR recorded a Weight Entry at 208.0 lb.
JodyR recorded a Weight Entry at 208.0 lb.
JodyR recorded a Weight Entry at 206.0 lb.

Following

Leslycat updated their Food Diary.
Janny Jan recorded a Weight Entry at 175.2 lb.
KThompson12 recorded a Journal Entry and a Weight Entry at 188.6 lb.
jmb3450 supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

2426girl commented on elfprincess's Journal Entry.
kerrymalm submitted a diet Tip.
siavashkharasi supported Superblack's Weight Entry.
freddiemanning recorded a Weight Entry at 160.0 lb.
marquis.w.knight recorded a Journal Entry.
chismos36 is following amandakane1.
redoc recorded a Journal Entry and a Weight Entry at 142.8 lb.
Dusty1 recorded a Weight Entry at 226.1 lb.