JeffinAurora's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
189.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed 100%.

Diet Calendar Entries for 22 November 2017:
44 kcal Fat: 0.57g | Prot: 1.43g | Carb: 8.64g.   Breakfast: Coffee. Lunch: Coca-Cola Diet Coke, Kroger Corn & Peppers. more...
2481 kcal Activities & Exercise: Desk Work - 8 hours, Showering - 15 minutes, Making the bed - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet JeffinAurora's own diet   gaining 1.4 lb a week



     
 

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JeffinAurora recorded a Weight Entry at 195.0 lb.
JeffinAurora recorded a Weight Entry at 195.0 lb.
JeffinAurora recorded a Weight Entry at 194.8 lb.
JeffinAurora recorded a Weight Entry at 193.8 lb.

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HCB supported John10251's Journal Entry.
Judyrose1997 supported Missy333's Weight Entry.

Other Member Diet Recent Activity

Debbie Cousins recorded a Journal Entry.
healthyspacepanda is following tahoebrun.
everythingisused recorded a Weight Entry at 194.0 lb.
scottandmeg supported Shrinking_Shamrock's Journal Entry.
LoveMyKittiez recorded a Weight Entry at 174.2 lb.
kickingcarbs commented on Shrinking_Shamrock's Journal Entry.
Dalyla2011 recorded a Weight Entry at 320.0 lb.
dboza supported Draglist's Journal Entry.