Newyearseveholly's Journal, 22 November 2017


Diet Calendar Entry for 22 November 2017:
861 kcal Fat: 13.77g | Prot: 62.22g | Carb: 85.55g.   Breakfast: Whole Milk, Dickinson's Pure Seedless Black Raspberry Preserves, Bear Naked Fit Granola - Triple Berry Crunch, Chobani Nonfat Plain Greek Yogurt, Coffee (Brewed From Grounds). Lunch: Snow or Sugar Snap Peas, Bumble Bee Lemon & Pepper Seasoned Tuna, Trader Joe's Whole Grain Dijon Mustard, Heinz Dill Relish, Chobani Nonfat Plain Greek Yogurt, Red Onions, Simply Spuds Steamables Petite Sweet Potatoes. Dinner: White Table Wine, Chicken Thigh (Skin Not Eaten), Snow or Sugar Snap Peas. more...



     
 

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