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Back on track...
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150.0 lb
Lost so far: 20.5 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2012:
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851 kcal
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Fat: 52.51g | Prot: 72.05g | Carb: 34.68g.
Breakfast: nonfat greek yogurt, truvia, oat bran, cocoa powder. Lunch: Reduced sugar ketchup, Horseradish, Shrimp . Dinner: Guacamole, Grilled chicken. Snacks/Other: Shredded Parmesan cheese, Macadamia nuts. more...
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1817 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 13 hours and 45 minutes. more...
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losing 14.0 lb a week
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