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jenita azzahra
Journal
22 Nov 17
jenita azzahra's Journal, 22 November 2017
jenita azzahra's Profile
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Weigh In record (no journal entry) for 22 November 2017
156.5 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 November 2017:
661 kcal
Fat: 6.08g | Prot: 18.41g | Carb: 134.79g.
Breakfast:
Madu, Air.
Lunch:
Sayur Campuran, Tahu Goreng, Nasi Putih.
Dinner:
Sayur Campuran, Tempe Goreng, Nasi Putih.
more...
1744 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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