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Tried to journal twice yesterday and lost them both. Ugh!
Diet Calendar Entry for 22 November 2017:
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1224 kcal
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Fat: 96.24g | Prot: 68.56g | Carb: 35.37g.
Breakfast: Badia Ground Flax Seed, Coffee, Egg, Kirkland Signature Organic Coconut Oil, Sorrento Whole Milk Ricotta Cheese, Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Clabber Girl Double Acting Baking Powder, Now Foods MCT Oil. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . more...
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