macock's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
185.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet macock's own diet   losing 15.4 lb a week



     
 

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macock recorded a Weight Entry at 182.4 lb.
macock recorded a Weight Entry at 182.6 lb.
macock recorded a Weight Entry at 185.2 lb.
macock recorded a Weight Entry at 187.4 lb.

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