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Happy turkey day
Diet Calendar Entries for 22 November 2017:
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2993 kcal
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Fat: 160.20g | Prot: 162.55g | Carb: 244.88g.
Breakfast: Noosa Noosa Mates Coconut Almond Chocolate, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, McCann's Steel Cut Irish Oatmeal, Optimum Nutrition Amino Energy, Cappuccino. Lunch: Kraft Snack Trios: Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters, Cheddar Cheese , Calavo Avocado, Frank's Red Hot Sauce, Ketchup , Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg White , Cooked Egg White, American Cheese, Avocados . Dinner: Kroger Dinner Roll, Cheese, Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Great Value Mixed Nuts, Trader Joe's Raw Almonds. Snacks/Other: Cheese-Filled Pastry, Rugelach Cookie, Chicken Breast, Rugelach Cookie. more...
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808 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour, Apple Health - 22 hours. more...
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 Comments
Happy Thanksgiving to you as well!
22 Nov 17 by member: 8Patty
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