sunnykate's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 November 2017:
2420 kcal Fat: 79.17g | Prot: 52.09g | Carb: 242.44g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Simply Balanced Organic Creamy Peanut Butter, Apples, Honey. Lunch: Twix Twix Minis (1), Great Value Mini Pretzel Twists, Kettle Brand Sea Salt Potato Chips, Bev's Healthy Chili. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus. more...
1447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week



     
 

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