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Discovered that getting out of routine on a day off of work threw my eating habits out the window. Lack of preparing ruined my day. So disappointed in myself that I could not log my meals for the day. It wasn't over the top horrible, but it wasn't what I envisioned. I stayed within my calorie goal, however, it was the worst possible foods to eat. Today is a new day.
Diet Calendar Entry for 25 April 2012:
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1086 kcal
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Fat: 43.03g | Prot: 50.70g | Carb: 112.61g.
Breakfast: Arbonne, Silk Almond Milk, Coffee. Lunch: Tuna Salad, strawberries. Dinner: Red Bell Peppers, Zucchini, chopped carrots, grilled chicken. Snacks/Other: Little Debbie Nutty Buddy, TLC Pita Crisps - Original 7 Grain with Sea Salt, banana. more...
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