GinnyS's Journal, 25 April 2012

Discovered that getting out of routine on a day off of work threw my eating habits out the window. Lack of preparing ruined my day. So disappointed in myself that I could not log my meals for the day. It wasn't over the top horrible, but it wasn't what I envisioned. I stayed within my calorie goal, however, it was the worst possible foods to eat. Today is a new day.

Diet Calendar Entry for 25 April 2012:
1086 kcal Fat: 43.03g | Prot: 50.70g | Carb: 112.61g.   Breakfast: Silk Almond Milk, Coffee, Arbonne. Lunch: strawberries, Tuna Salad. Dinner: chopped carrots, Zucchini, Red Bell Peppers, grilled chicken. Snacks/Other: Little Debbie Nutty Buddy, banana, TLC Pita Crisps - Original 7 Grain with Sea Salt. more...
on diet GinnyS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for GinnyS's own diet



GinnyS's weight history


GinnyS's Recent Activity

GinnyS's Own Activity

No recent activity.

GinnyS's Buddies

No recent activity.

Dukan Diet Recent Activity

AAman recorded a Weigh In at 176.2 lb.
basakua commented on Gabija's Journal Entry.
Kiki40 recorded a Journal Entry and a Weigh In at 118.8 lb.
lb7451 recorded a Weigh In at 135.8 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 153.2 lb.
Dazas1 recorded a Weigh In at 161.0 lb.
dmadesotx recorded a Weigh In at 184.2 lb.
LifeWithoutSugar and SaraMary are now buddies.