GinnyS's Journal, 25 April 2012

Discovered that getting out of routine on a day off of work threw my eating habits out the window. Lack of preparing ruined my day. So disappointed in myself that I could not log my meals for the day. It wasn't over the top horrible, but it wasn't what I envisioned. I stayed within my calorie goal, however, it was the worst possible foods to eat. Today is a new day.

Diet Calendar Entry for 25 April 2012:
1086 kcal Fat: 43.03g | Prot: 50.70g | Carb: 112.61g.   Breakfast: Coffee, Silk Almond Milk, Arbonne. Lunch: strawberries, Tuna Salad. Dinner: grilled chicken, chopped carrots, Zucchini, Red Bell Peppers. Snacks/Other: banana, TLC Pita Crisps - Original 7 Grain with Sea Salt, Little Debbie Nutty Buddy. more...
on diet GinnyS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for GinnyS's own diet



GinnyS's weight history


GinnyS's Recent Activity

GinnyS's Own Activity

No recent activity.

GinnyS's Buddies

No recent activity.

Dukan Diet Recent Activity

thierymoens recorded a Weigh In at 203.9 lb.
Gabija recorded a Weigh In at 164.0 lb.
pdukan replied to viennesish's post - Dukan too high in Carbs?.