Weigh In record (no journal entry) for 22 November 2017
|
390.0 lb
Lost so far: 67.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2017:
|
1457 kcal
|
Fat: 91.42g | Prot: 136.03g | Carb: 17.77g.
Breakfast: Muenster Cheese, Now Foods Beef Gelatin Powder, Great Value Large White Eggs, Land O'Lakes Heavy Whipping Cream, Coffee, Now Foods Erythritol, Hormel Premium Real Crumbled Bacon. Lunch: Old Wisconsin Turkey Snack Bites. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Albertsons Clementine Oranges. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|