MissyGrizzy's Journal, 22 November 2017

Ugh. Break thru! That's all I want- is to break through that barrier. To know and have results that I'm moving forward.

190.2 lb Lost so far: 4.8 lb.    Still to go: 53.2 lb.    Diet followed 100%.

---

1425 kcal

Fat: 123.01g | Prot: 59.66g | Carb: 18.68g.   Breakfast: Great Value Mixed Nuts, Lemon. Lunch: Kraft 100% Grated Parmesan Cheese, Kroger Finely Shredded Parmesan Cheese, Ken's Steak House Creamy Caesar Dressing, Great Value Romaine Lettuce, Kerrygold Blarney Castle Cheese, Aldi Heavy Whipping Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Kerrygold Pure Irish Butter, Egg, Happy Farms Pepper Jack Cheese. Dinner: Ken's Steak House Creamy Caesar Dressing, Parmesan Cheese (Grated), Parmesan Cheese (Shredded), Great Value Romaine Lettuce. more...