tchuc's Journal, 22 November 2017

Weigh In record (no journal entry) for 22 November 2017
163.6 lb Lost so far: 39.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet tchuc's own diet   losing 10.5 lb a week

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tchuc recorded a Weight Entry at 162.5 lb.
tchuc recorded a Weight Entry at 164.3 lb.
tchuc recorded a Weight Entry at 164.1 lb.
tchuc recorded a Weight Entry at 162.3 lb.

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