jvazquez74's Journal, 25 April 2012

270.3 lb Lost so far: 2.7 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

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2851 kcal

Fat: 125.64g | Prot: 111.86g | Carb: 329.24g.   Breakfast: Whips! Lowfat Yogurt Mousse - Strawberry Mist, Egg White, WHEAT SANDWICH BREAD. Lunch: McDouble, 6" Oven Roasted Chicken Breast. Dinner: Breaded Chicken Breast Patties. Snacks/Other: Potato Skins Chips, Nutty Buddy Sundae Cones, Fudge Dipped Chocolate Chip Chewy Granola Bar. more...

3502 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...