weightwillbegone's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
1741 kcal Fat: 37.46g | Prot: 128.25g | Carb: 81.18g.   Breakfast: Boiled Egg, Coffee. Lunch: Ground Beef (95% Lean / 5% Fat), Field Greens Salad Mix. Dinner: Side Green Salad. Snacks/Other: 0% Strawberry Greek Yogurt, Beef Steak (Lean Only Eaten), White Table Wine, Chicken Wing. more...
2327 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



weightwillbegone's weight history


weightwillbegone's Recent Activity

weightwillbegone's Own Activity

No recent activity.

weightwillbegone's Buddies

No recent activity.

Atkins Recent Activity

Chillygator recorded a Weigh In at 144.0 lb.
bjgingher recorded a Weigh In at 222.6 lb.
MaxiesMom recorded a Weigh In at 159.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 116.6 lb.
alphamares supported Moons Mom's Journal Entry.
OutlanderFan supported Pretty Mama Lopez's Journal Entry.
right-now-or-never updated their Food Diary.
shark2eatu recorded a Weigh In at 214.8 lb.