 |
weightwillbegone's Journal, 25 April 2012
|
 |
Weigh In record (no journal entry) for 25 April 2012
Diet Calendar Entries for 25 April 2012:
|
1741 kcal
|
Fat: 37.46g | Prot: 128.25g | Carb: 81.18g.
Breakfast: Boiled Egg, Coffee. Lunch: Ground Beef (95% Lean / 5% Fat), Field Greens Salad Mix. Dinner: Side Green Salad. Snacks/Other: 0% Strawberry Greek Yogurt, Beef Steak (Lean Only Eaten), White Table Wine, Chicken Wing. more...
|
|
2327 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
weightwillbegone's weight history
weightwillbegone's Recent Activity
weightwillbegone's own activity
weightwillbegone's Buddies
No recent activity.
Atkins Recent Activity
|