weightwillbegone's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
1741 kcal Fat: 37.46g | Prot: 128.25g | Carb: 81.18g.   Breakfast: Boiled Egg, Coffee. Lunch: Field Greens Salad Mix, Ground Beef (95% Lean / 5% Fat). Dinner: Side Green Salad. Snacks/Other: 0% Strawberry Greek Yogurt, Beef Steak (Lean Only Eaten), Chicken Wing, White Table Wine. more...
2327 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins



weightwillbegone's weight history


weightwillbegone's Recent Activity

weightwillbegone's Own Activity

weightwillbegone recorded a Weight Entry at 165.2 lb.
weightwillbegone recorded a Weight Entry at 167.9 lb.
weightwillbegone recorded a Weight Entry at 168.9 lb.
weightwillbegone recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Atkins Recent Activity

cathyw2219 recorded a Weight Entry at 234.4 lb.
ndubbs87 recorded a Journal Entry and a Weight Entry at 185.4 lb.
xappie commented on From371to184's Journal Entry.
rvdp recorded a Weight Entry at 193.3 lb.
allenvr recorded a Weight Entry at 186.4 lb.
eberg13 updated their Food Diary.
From371to184 supported SAZz10's Weight Entry.
KayCeeGV recorded a Weight Entry at 118.4 lb.