weightwillbegone's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
1741 kcal Fat: 37.46g | Prot: 128.25g | Carb: 81.18g.   Breakfast: Boiled Egg, Coffee. Lunch: Field Greens Salad Mix, Ground Beef (95% Lean / 5% Fat). Dinner: Side Green Salad. Snacks/Other: 0% Strawberry Greek Yogurt, Beef Steak (Lean Only Eaten), Chicken Wing, White Table Wine. more...
2327 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



weightwillbegone's weight history


weightwillbegone's Recent Activity

weightwillbegone's Own Activity

No recent activity.

weightwillbegone's Buddies

No recent activity.

Atkins Recent Activity

trackin64 commented on their Journal Entry.
Christinemeowk supported John Klem's Weigh In.
wannabhealthier commented on blkbear's Journal Entry.
Garand69 recorded a Weigh In at 253.0 lb.
almostretired63 updated their Exercise Diary.
newnormal recorded a Journal Entry and a Weigh In at 183.6 lb.
Chillygator recorded a Weigh In at 146.7 lb.
bradyzmom recorded a Weigh In at 214.0 lb.