weightwillbegone's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
1741 kcal Fat: 37.46g | Prot: 128.25g | Carb: 81.18g.   Breakfast: Boiled Egg, Coffee. Lunch: Ground Beef (95% Lean / 5% Fat), Field Greens Salad Mix. Dinner: Side Green Salad. Snacks/Other: White Table Wine, Chicken Wing, 0% Strawberry Greek Yogurt, Beef Steak (Lean Only Eaten). more...
2327 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

weightwillbegone's weight history

weightwillbegone's Recent Activity

weightwillbegone's Own Activity

No recent activity.

weightwillbegone's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
sweetxheartx36 recorded a Weigh In at 167.6 lb.
becky_1980 recorded a Weigh In at 369.0 lb.
Pittypatter recorded a Weigh In at 230.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
alphamares commented on redgirl1974's Journal Entry.
critical251001 commented on redgirl1974's Journal Entry.