MusicBox's Journal, 25 April 2012

got a cyst :( it has to go! I don't want surgery and I definitely don't want the scar!!!! :(
137.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2366 kcal Fat: 81.27g | Prot: 114.65g | Carb: 239.53g.   Breakfast: Coffee with Milk and Sugar, Brown Bread, Chicken Mayo Sandwich. Lunch: Minced Beef (Cooked), White Rice, Mayonnaise, Dark Chocolate Blueberry Intense. Dinner: Beef Steak, White Rice, Sweet Cucumber Pickles, Crumbed Hake Portions, Rose Wine. Snacks/Other: Brown Bread, Cheddar Cheese, Mayonnaise, Bananas. more...
1705 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 10 hours, Resting - 8 hours, Desk Work - 5 hours. more...
on diet MusicBox's own diet  

     
 

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