s##tch's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1276 kcal Fat: 70.50g | Prot: 63.14g | Carb: 92.61g.   Breakfast: Hot English Breakfast Tea, Natural String Cheese Part Skim. Lunch: Baked Potato Stuffed with Sour Cream (Peel Eaten), House Salad (No Dressing), Buttery Dinner Rolls. Dinner: Sizzling Chicken & Cheese. more...
on diet s##tch's own diet   losing 0.9 lb a week

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