Withoutink's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
197.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
117 kcal Fat: 6.28g | Prot: 12.52g | Carb: 1.41g.   Breakfast: Egg, Egg White , Tabasco Sauce, Coffee (Brewed From Grounds) , Stevia, Reduced Fat 4 Cheese Italian Shredded Cheese. more...
on diet Withoutink's own diet  

     
 

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