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Withoutink's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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197.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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117 kcal
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Fat: 6.28g | Prot: 12.52g | Carb: 1.41g.
Breakfast: Egg, Egg White , Tabasco Sauce, Coffee (Brewed From Grounds) , Stevia, Reduced Fat 4 Cheese Italian Shredded Cheese. more...
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