emilydiaz83's Journal, 21 November 2017

Cheesy Ground Beef and Brussel Sprouts. It's like hamburger helper minus the pasta and fake cheese 😁 Yum!!
#ketolifestyle #ketolife #lowcarb #lowcarblife #lowcarblifestyle #nosugarlife

Diet Calendar Entry for 21 November 2017:
1042 kcal Fat: 74.61g | Prot: 79.72g | Carb: 13.40g.   Breakfast: Carando Pepperoni Slices, Land O'Lakes Deli American Cheese Slices, Egg. Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Brussels Sprouts , Ground Beef (85% Lean / 15% Fat) . more...

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Comments 
I’ll have to try it. Looks awesome 
22 Nov 17 by member: dmyoungblood
I do that too but the cheese hates me so I add a little green enchelada sauce. I use it on a lot of meats. super tasty. makes ya feel like you're not missing a thing!  
22 Nov 17 by member: barbaraannefletcher
This looks fantastic. Thank you 
22 Nov 17 by member: wheeldog
Looks delicious!  
23 Nov 17 by member: LightworkerCaroline
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